DETOX RETREATS 2020
08.03.2020 - 14. 03.2020 Cantienica® & Spring Detox, Son Sion, Mallorca
language: GERMAN, 2 rooms left
24.05.2020 – 30.05.2020 Girls Chill & Detox Formentera 2020
language: English, German, 1 double room left
31.08.2020 - 03.09.2020 Healthy eating & hiking the Alps, Austria
language: English, German
05.10.2020 – 11.10.2020 Girls Chill & Detox Formentera 2020
language: English, German, 5 rooms left
18.10.2020 - 24.10.2020 Chi & Detox not Botox, Face Yoga, Mallorca
language: English, German, 7 rooms available
DETOX TALKS & COOKING WORKSHOPS
17.01.2020 Vienna, Tildas Delices , Detox Talk
Detox nach den Feiertagen.
BESSER ESSEN.Inspirationen für ein ganzes Jahr
19.01.2020 Vienna, Detox Cooking Workshop
24.01.2020 – 26.01.2020 Somerset, UK Hub at No 3, Lynne Franks
Weekend Detox Workshop: Make 2020 your best
year! Detox sessions on all levels.
27.01.2020 London, After Holiday Detox. Lets`s talk truths & myths. Ancient wisdom for modern days. ENGLISH
31.01.2020 Düsseldorf, Detox Talk - Im Frühling durchstarten
language: GERMAN (fully booked)
01.02.2020 Düsseldorf, Detox Cooking Workshop
language: GERMAN (2 spots available)
Check out our Formentera Chill & Detox Retreat - video below
Would you like to radically feel better?
Sleep great again?
Be inspired to choose a lifestyle that makes all of this possible!
Let us cook for you - my Detox formula based on Chinese medicine provides you with extraordinary energy to live your life extraordinarily!
Check out my Mallorca Detox Retreats - video below
Chill & restore in the most beautiful & vibrant places
DELUXE DETOX MENU
based on ancient wisdom & cutting edge science
Qi Gong, Face Yoga,
Cantienica & Mindfulness
Excellent therapists providing holistic integrative treatments
Face Yoga & Detox not Botox!
Join our Natural Beauty Retreat October 2020
This DETOX NOT BOTOX retreat is fulfilling my wish to go beyond inspiring what to put onto your plate.
So happy to help you detoxing your skin care cabinets and teach face yoga, gua sha and other ancient rejuvenating techniques - leaving you shine brighter than ever.
I am delighted to once again team up with bestselling author Christina Schmid
“Chi statt Botox®” offering an inspiring cleansing holiday combining it with the perfect anti-aging program for radiant complexion and well-being.
The CHI not BOTOX® system was founded by Mag. Christina Schmid, Professional Kinesiologist, Publicist and Author offer ancient Asian wisdom including Gua Sha, Dien Chan, cupping and face yoga supporting your health from outside in.
All simple self-treatments making you look like you have just received an expensive facial - every day of your life!
You will learn simple steps to follow at home. A brief routine allows reducing wrinkles, tightening and stimulating your skin and – that’s the best news – your inner organs through the facial reflex zones thus enhancing health and overall well-being.
What to expect:
6 nights in a beautiful Mallorca finca, all rooms have en suite bathrooms
10 morning Meridian Streching and Body Flow sessions
10 Face Yoga, Gua Sha and Dien Cham sessions with DIY instructions with Christina Schmid
1 Power of detox talk by Ursula Peer
all organic detox full board based on Chinese Medicine
-warm breakfasts and vibrant regional and seasonal fruit
-delicious soups, stews and salads for lunch (incl. 1 takeaway lunch)
-shared dinners around big tables
organic herbal teas & energized water all day
individual recommendations and inspirations by Ursula Peer
Transfer to and from Palma Airport
Our goal is to inspire, while offering you a super healthy & well deserved break:
Enjoy your holiday on a wonderful finca with like minded people, a soft cleanse by delicious plant based food and a lot of inspiration and fun.
Both Christinas and my wish is to offer simple tools and recipes for a healthy, chemical-free, radiant everyday life: Detox instead of Botox is the motto and it’s on offer for all ages.
We start into our days with meridian streching and body flow workouts, followed by face yoga…and a delicious, healthy breakfast. There is lots of free time to lounge at the pool, enjoy Mallorca and the gardens of our finca, have additional blissful treatments before and after lunch. There will be gua sha and face work sessions before our shared dinners around big tables.
Blissful holistic treatments can be booked for an additional fee: facials and body treatments (detox), Lifting acupuncture, Thai massage, Reiki, Reflexology, Shiatsu, Shamanic sessions, Ka Huna treatments and more
1,300 € seminar incl. food
690 € double room with en suite bathroom, incl. transfer
990 € single room with en suite bathroom, incl. transfer
Face Yoga & more
Face yoga, facial reflexology, cupping and gua sha ... it all might sound like one big mystery but only until you start doing it yourself!
It works as Asian cultures have proven for centuries and recently even a study conducted at the University of Chicago revealed!
Combine true face care with a vibrant healthy diet and you will not need to touch Botox & Co ever after!
Join bestselling author Christina Schmid from Chi statt Botox and myself for a life (and face) changing experience!
CHILL & DETOX FORMENTERA
All you have to do is....nothing!
Join me one of my favourite retreats ever
Imagine a tiny Mediterranean island surrounded by some of the most beautiful beaches ever, small bars, rustic farmhouses and ancient fig trees sprinkled all over.
Remote, simple, relaxed - no further luxury needed.
Add a lovely white and blue traditional farmhouse, organic health food and some morning yoga classes, a beach run now and then, a treatment or two and you are there…
That’s what my Chill and Detox Formentera weeks are like.
The kind of vacations I would love to have – so I created them.
…to chill as that’s what Formentera is about
…a slow start into the day if you need it
…a more energetic start to your day with a beach run or yoga class
…a delicious, seasonal, warm breakfast based on Traditional Chinese Medicine
…a rustic finca surrounded by pine trees and a juniper forest
…the beach in walking distance
…all the privacy and time for yourself you desire
…superfood charged, delicious, organic detox lunches and dinners
…a small group of girls of all ages
…pampering treatments if you like
…and lots of relaxation for body and soul
The delicious detox diet is based on Traditional Chinese Medicine, alkaline requirements and modern nutritional medicine boosted with organic superfoods.
There is no animal protein served on my retreats, all meals are gluten free, free of yeast, soy (except for an occasional dash of tamari) and refined sugars.
But full of Mediterranean aroma and lemony flavours.
The choice of vibrant organic foods ensures that your body is going through a purification process while you will not go hungry, my organic detox formula ensures proper nourishment during your stay.
Our program starts with dinner upon arrival and ends with breakfast on departure day.
The morning yoga sessions will be easy and low impact, adapted to the group’s needs and based on my weeks CHILL motto, feel free to join in if you like.
Unlike in all my other retreats there will not be lectures or classes so you can dedicate your time to fully go into holiday mode.
Rent a bike, scooter or car to explore the island if you wish or just walk to the beach which is a 10 minute walk from our finca.
As always top notch professional pampering is available –Organic detox facials and body treatments can be booked on demand as well as Reflexology, Thai massage, lifting acupuncture and more.
That’s included in my package
· 6 nights at a traditional finca where privacy and simplicity is the real luxury
· 3 x 1 hour yoga sessions in the morning
· All organic, TCM based full detox board with 3 meals per day
· Detox teas and energized water all day
· 1 brief Power of detox talk to walk you through the week`s menu
610 € retreat incl. food
810€ single room with en suite bathroom
615€ single room with shared bathroom or small room with own bathroom
410 € double room with en suite bathroom
Accommodation can be paid directly to the finca upon arrival.
How to get there:
If you wish to join in, book your flight to Ibiza.
From Ibiza airport it is quick and easy to get to Formentera, take a taxi or the bus L10, which runs every 20 mins. from the airport to the port.
At the port go to “Estación Marítima Ibiza –Formentera”, which is the ferry port to Formentera and check for the most convenient ferry ticket for you there.
The ferry ride takes between 20 and 40 mins and there are 4 companies with numerous offers – just get whatever suits you best once you are there.
In Formentera it depends if you would like to rent a car or scooter or just get a taxi to our finca (around 15 €).