DETOX RETREATS

RETREATS

   based on
CHINESE  MEDICINE

 

​​DETOX RETREATS 2020

 

                                                                

08.03.2020 - 14. 03.2020                         Cantienica® & Spring Detox, Son Sion, Mallorca
                                                                    
language: GERMAN, waiting list

 

24.05.2020 – 30.05.2020                          Girls Chill & Detox Formentera 2020

21.06.2020 - 26.06.2020                          Qi Gong & Detox, Attersee Austria

                                                                     language: English, German

31.08.2020 - 03.09.2020                          Hiking the Alps on healthy food, Austria

                                                                     language: English, German

NEW!

27.09.2020 – 03.10.2020                          Qi Gong, Chill & Detox Formentera 2020

                                                                     language: English, German, waiting list

05.10.2020 – 11.10.2020                          Girls Chill & Detox Formentera 2020

                                                                     language: English, German, 4 rooms left

18.10.2020 - 24.10.2020                          Cantienica® & Detox, Son Sion, Mallorca                                                                            language: GERMAN, 6 rooms available

 

DETOX RETREATS 2021

 

                                                                

07.03.2021 - 13. 03.2021                         Cantienica® & Spring Detox, Son Sion, Mallorca
                                                                    
language: GERMAN, 6 rooms available

29.05.2021 – 04.06.2021                          Girls Chill & Detox Formentera 2021

                                                                      language: English, German, Spanish

25.09.2021 – 01.10.2021                          Qi Gong, Chill & Detox Formentera 2021

                                                                     language: English, German

03.10.2021 – 09.10.2021                          Girls Chill & Detox Formentera 2021
                                                                      language: English, German, Spanish

 

November 2021                                        Chill & Detox Byron Bay, Australia

DETOX TALKS & COOKING WORKSHOPS

 

17.01.2020                                             Vienna, Tildas Delices , Detox Talk                    

                                                                 Detox nach den Feiertagen.
                                                                 BESSER ESSEN.Inspirationen für ein ganzes Jahr

                                                                 language: GERMAN

 

19.01.2020                                             Vienna, Detox Cooking Workshop
                                                                 language: GERMAN

24.01.2020 – 26.01.2020                      Somerset, UK  Hub at No 3, Lynne Franks

                                                                 Weekend Detox Workshop: Make 2020 your best

                                                                 year! Detox sessions on all levels.

                                                                 language: ENGLISH

27.01.2020                                             London, After Holiday Detox. Lets`s talk truths &                                                                  myths. Ancient wisdom for modern days. ENGLISH

31.01.2020                                             Düsseldorf, Detox Talk - Im Frühling durchstarten

                                                                 language: GERMAN (closed group)

 

01.02.2020                                             Düsseldorf, Detox Cooking Workshop

                                                                 language: GERMAN (fully booked)

08.02. 2020                                             Feld am See, Cooking Workshop (closed group)

date to be published                             Mallorca, Cooking Workshop

                                                                   language: English, GERMAN, Castellano

date to be published                             Düsseldorf, Detox Cooking  Workshop

                                                                  language: GERMAN

date to be published                             Hornstein, Detox Cooking Workshop
                                                                   language: GERMAN

 

date to be published                             Neusiedl/See, Detox Cooking Workshop

                                                                  language: GERMAN

date to be published                             Basel, Cooking Workshop

                                                                   language: GERMAN

Check out our Formentera Chill & Detox Retreat - video below

Would you like to radically feel better?
Look radiant?
Sleep great again?
 

Be inspired to choose a lifestyle that makes all of this possible!
Let us cook for you - my Detox formula based on Chinese medicine provides you with extraordinary energy to live your life extraordinarily!

Check out my Mallorca Detox Retreats - video below

Chill & restore in the most beautiful & vibrant places
 

ORGANIC
ingredients ONLY

 

 

DELUXE DETOX MENU
based on ancient wisdom & cutting edge science

 

 

Qi Gong, Face Yoga,
Cantienica & Mindfulness

 

Excellent therapists providing holistic integrative treatments


 

REJUVENATE!

Cantienica, Face Forming & Detox!
Join our Natural Beauty Retreat October 2020

​This retreat is fulfilling my wish to go beyond inspiring what to put onto your plate.

So happy to help you detoxing your skin care cabinets and teach face forming, eye movements and CANTIENICA -  leaving you shine brighter than ever.


I am delighted to once again team up with CANTIENICA master teacher Bettina Kubli offering an inspiring cleansing holiday combining it with the perfect anti-aging program for radiant looks and well-being.
 

Prices


Cost:

1,300 € seminar incl. food
690 €  double room with en suite bathroom, incl. transfer
990 € single room with en suite bathroom, incl. transfer

CHILL & DETOX FORMENTERA

All you have to do is....nothing!
Join me one of my favourite retreats ever

 

Imagine a tiny Mediterranean island surrounded by some of the most beautiful beaches ever, small bars, rustic farmhouses and ancient fig trees sprinkled all over.
Remote, simple, relaxed - no further luxury needed.
Add a lovely white and blue traditional farmhouse, organic health food and some morning yoga classes, a beach run now and then, a treatment or two and you are there…
That’s what my Chill and Detox Formentera weeks are like.
The kind of vacations I would love to have – so I created them.
 

Expect….

…to chill as that’s what Formentera is about
…a slow start into the day if you need it
…a more energetic start to your day with a beach run or yoga class
…a delicious, seasonal, warm breakfast based on Traditional Chinese Medicine
…a rustic finca surrounded by pine trees and a juniper forest
…the beach in walking distance
…all the privacy and time for yourself you desire
…superfood charged, delicious, organic detox lunches and dinners
…a small group of girls of all ages

…pampering treatments if you like
…and lots of relaxation for body and soul


The delicious detox diet is based on Traditional Chinese Medicine, alkaline requirements and modern nutritional medicine boosted with organic superfoods.
There is no animal protein served on my retreats, all meals are gluten free, free of yeast, soy (except for an occasional dash of tamari) and refined sugars.
But full of Mediterranean aroma and lemony flavours.
The choice of vibrant organic foods ensures that your body is going through a purification process while you will not go hungry, my organic detox formula ensures proper nourishment during your stay.

Our program starts with dinner upon arrival and ends with breakfast on departure day. 
The morning yoga sessions will be easy and low impact, adapted to the group’s needs and based on my weeks CHILL motto, feel free to join in if you like.
Unlike in all my other retreats there will not be lectures or classes so you can dedicate your time to fully go into holiday mode.
Rent a bike, scooter or car to explore the island if you wish or just walk to the beach which is a 10 minute walk from our finca.

 

 

Treatments:

 


As always top notch professional pampering is available –Organic detox facials and body treatments can be booked on demand as well as Reflexology, Thai massage, lifting acupuncture and more.

That’s included in my package

·         6 nights at a traditional finca where privacy and simplicity is the real luxury

·         3 x 1 hour yoga sessions in the morning

·         All organic, TCM based full detox board with 3 meals per day

·         Detox teas and energized water all day

·         1 brief Power of detox talk to walk you through the week`s menu

 

 

Prices


Cost:

610 € retreat incl. food

plus accomodation:

810€ single room with en suite bathroom
615€ single room with shared bathroom or small room with own bathroom

410 €  double room with en suite bathroom

Accommodation can be paid directly to the finca upon arrival.

How to get there:

If you wish to join in, book your flight to Ibiza.
From Ibiza airport it is quick and easy to get to Formentera, take a taxi or the bus L10, which runs every 20 mins. from the airport to the port.
At the port go to “Estación Marítima Ibiza –Formentera”, which is the ferry port to Formentera and check for the most convenient ferry ticket for you there.
The ferry ride takes between 20 and 40 mins and there are 4 companies with numerous offers – just get whatever suits you best once you are there.
In Formentera it depends if you would like to rent a car or scooter or just get a taxi to our finca (around 15 €).

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