DETOX RETREATS

Imagine a tiny Mediterranean island surrounded by some of the most beautiful beaches ever, small bars, rustic farmhouses and ancient fig trees sprinkled all over.
Remote, simple, relaxed - no further luxury needed.
Add a lovely white and blue traditional farmhouse, organic health food and some morning yoga classes, a beach run now and then, a treatment or two and you are there…
That’s what my Chill and Detox Formentera weeks are like.
The kind of vacations I would love to have – so I created them.
 

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Expect….

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…to chill as that’s what Formentera is about
…a slow start into the day if you need it
…a more energetic start to your day with a beach run or yoga class
…a delicious, seasonal, warm breakfast based on Traditional Chinese Medicine
…a rustic finca surrounded by pine trees and a juniper forest
…the beach in walking distance
…all the privacy and time for yourself you desire
…superfood charged, delicious, organic detox lunches and dinners
…a small group of girls of all ages

…pampering treatments if you like
…and lots of relaxation for body and soul

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The delicious detox diet is based on Traditional Chinese Medicine, alkaline requirements and modern nutritional medicine boosted with organic superfoods.
There is no animal protein served on my retreats, all meals are gluten free, free of yeast, soy (except for an occasional dash of tamari) and refined sugars.
But full of Mediterranean aroma and lemony flavours.
The choice of vibrant organic foods ensures that your body is going through a purification process while you will not go hungry, my organic detox formula ensures proper nourishment during your stay.

Our program starts with dinner upon arrival and ends with breakfast on departure day. 
The morning yoga sessions will be easy and low impact, adapted to the group’s needs and based on my weeks CHILL motto, feel free to join in if you like.
Unlike in all my other retreats there will not be lectures or classes so you can dedicate your time to fully go into holiday mode.
Rent a bike, scooter or car to explore the island if you wish or just walk to the beach which is a 10 minute walk from our finca.

 

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Treatments:

 

As always top notch professional pampering is available –Organic detox facials and body treatments can be booked on demand as well as Reflexology, Thai massage, lifting acupuncture and more.

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That’s included in my package

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·         6 nights at a traditional finca where privacy and simplicity is the real luxury

·         4 x 1 hour yoga sessions in the morning or 10 qi gong sessions

·         All organic, TCM based full detox board with 3 meals per day

·         Detox teas and energized water all day

·         1 brief Power of detox talk to walk you through the week`s benefits

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How to get there:

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If you wish to join in, book your flight to Ibiza.
From Ibiza airport it is quick and easy to get to Formentera, take a taxi or the bus L10, which runs every 20 mins. from the airport to the port.
At the port go to “Estación Marítima Ibiza –Formentera”, which is the ferry port to Formentera and check for the most convenient ferry ticket for you there.
The ferry ride takes between 20 and 40 mins and there are 4 companies with numerous offers – just get whatever suits you best once you are there.
In Formentera it depends if you would like to rent a car or scooter or just get a taxi to our finca (around 15 €).