DETOX MALLORCA
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I help women reclaim their energy, sleep & glow through the wisdom of Traditional Chinese Medicine (TCM) and modern detox practices.
My own healing journey began in 1995 and inspired a lifelong passion for helping others restore balance, vitality, and well-being.
Through workshops, retreats, coaching, my book, and my annual calendars, I share practical guidance that combines ancient wisdom with modern insights.
Ways to Work With Me
Immersive retreats — far beyond a beautiful Mediterranean holiday.
Through nourishing organic food, gentle detox practices, expert movement and holistic treatments, guests experience deep renewal for body and mind.
NEW: Private Retreats & Detox Packages for Retreat Hosts.
1:1 Food Therapy Consultations based on TCM
Personalized nutritional TCM guidance.
Single Sessions
Focused support with practical recommendations and quick, rewarding results.
4-Week Mentoring
A deeper process designed to create sustainable habits and lasting transformation.
Originally created to support guests after their retreat experience, the platform has grown into an online community around my virtual kitchen table.
Inside the platform:
• 220+ TCM-inspired recipes
• seasonal guidance and videos
• virtual gatherings
• detox protocols
• practical tools for everyday wellbeing
A space for ongoing inspiration, connection and sustainable healthy living.
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LEMON DETOX (German, 2015)
A practical guide for a gentle and effective 7-day detox at home, including recipes, shopping lists and acupressure tips developed together with Dr. med. Wolfgang Jan.
Annual TCM Recipe Calendars
Created annually with Dr. med. Florian Ploberger since 2018, featuring seasonal recipes, herbal tea recommendations and yearly TCM guidance inspired by Chinese astrology.
Working with me may be for you if you feel…
Constantly tired despite trying to live healthily
Bloated, inflamed or hormonally out of balance
Mentally overloaded or emotionally depleted
Disconnected from your body and energy
Ready for a pleasurable reset — not just another holiday
What guests often experience
Improved digestion
Radiant energy
Reduced inflammation
Deeper sleep
A sense of groundedness
Glowing skin
Mental clarity
Determination to incorporate new habits into everyday life
My Story
My own healing journey began in 1995 and completely changed the way I understand health, nourishment and longevity.
What started as a personal search for healing evolved into a lifelong dedication to Traditional Chinese Medicine, detox practices and inspiring others to reconnect with their wellbeing.
Since 2009, I have guided women through retreats, nutritional consultations and ongoing community support with one simple intention:
to help women feel at home in their bodies again.
Trusted by women
from around the world since 2009
„Thank you SO much …. for giving me back my health!”
L.G., London
Your Spring Detox Guide
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