FORMENTERA
My most chill
TCM & DETOX Retreats
Imagine..
a tiny Mediterranean island surrounded by some of the most beautiful beaches ever, small bars, rustic farmhouses, cacti and ancient fig trees sprinkled all over.
Remote, simple, relaxed - no further luxury needed.
Add a lovely white and blue traditional farmhouse, organic health food and some qi gong classes, a beach walk now and then, a treatment or two…. or three.
That’s what my TCM & Detox retreats on Formentera are like.
This is the kind of holidays
I longed for
- so I created them.
What to expect
…a traditional finca nestled among pine, eucalyptus, and wild juniper
…the beach just a short walk away
...quiet & slow mornings with qi gong or yoga
…a warm, seasonal breakfast inspired by Traditional Chinese Medicine
…delicious, organic km 0 detox lunches and dinners
…elixirs, adaptogens, superfoods and foraged herbs
…pampering treatments if you wish
…privacy and as much time with yourself as you need
MOVEMENT
Everybody loves Master Thomas‘ qi gong sessions — a gentle yet powerful practice to move your „qi“ your energy, calm the mind, and support deeper, more restful sleep.
In our „Women’s only“ Retreat yoga sessions and gentle dance sessions in nature bring calmness and a deep inner take away smile.
No experience is needed.
Just come as you are.
TREATMENTS
Very professional pampering is available
at my retreats.
From experienced acupuncture, Tuina, reflexology to organic facials, detox foot baths and warm oil massages.
Each treatment is designed to support your detox journey while
inviting your natural radiance to resurface.
ORGANIC FOOD
My TCM detox cuisine is entirely organic, km 0 whenever posible.
I source fresh, seasonal produce mostly from local farmers on Formentera, preparing meals inspired by Traditional Chinese Medicine, alkaline principles, and modern nutritional science complemented by carefully selected medicinal mushrooms and adaptogens.
All meals are plant-based, gluten-free, and free from yeast, soy, refined sugar, and – salt, yet full of lemon scent and Mediterranean aroma.
Your body is gently guided into a cleansing state, while you still feel nourished and satisfied.
Comparable to a fasting mimicking diet, you will feel sustained, light, and beautifully pampered from within.
Be a free Spirit on Formentera
Read.
Chill.
Sleep.
Explore or
Simply wander down to the next playa.
PRICE
Retreat 1.200 €
Accomodation from 460 € to 1.200 €
TRAVEL
How to get to Formentera
If you feel called to join, simply reserve your room and book your flight to Ibiza (IBZ).
From Ibiza Airport, reaching Formentera is easy and seamless.
You can take a taxi or hop on bus L10, which runs every 20 minutes and brings you directly to the port.
From there, head to the ferry terminal “Estación Marítima Ibiza – Formentera”, where frequent ferries connect the islands day and night. The crossing takes between 20 and 40 minutes, depending on the boat.
There are several ferry companies operating, and tickets are usually easy to purchase on the spot - no need to book in advance.
Once you arrive in Formentera, you can rent a car, scooter, or bicycle to explore the island, or simply take a taxi to the finca (approx. 15 €).
START/END
My Formentera retreats begin with a nourishing dinner on the evening of arrival and close with breakfast on departure day.
Happy Guests'
voices
"The food!! How can healthy taste like THAT!?
And this island..
I am leaving high on life"
"You & your team have created something truly unique.
Warm. Healing. Inspiring. And so worth coming back for."